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Choose a plan to become fitter, stronger and healthier

Find one that works for you

  • 1-1 Coaching

    360£
    Every month
    In person coaching (8 sessions per month)
     
    • 2 x In person coaching sessions per week.
    • Access to online program application.
    • Nutrition guidance and support.
    • Lifestyle support.
    • Save £40 per month for monthly subscription.

  • Online Coaching

    240£
    Every month
    Tier 1
     
    • Specific S&C program tailored to your goals.
    • Ability to adapt program week to week.
    • Full lifestyle assessment and induction call.
    • Nutrition guidance and support.
    • Lifestyle support.
    • Monthly video calls to access progress.
    • Full video analyse on all movements.
    • Weekly check ins.
    • Educational content.

  • Online Coaching

    160£
    Every month
    Tier 2
     
    • Specific S&C program tailored to your goals.
    • Nutrition guidance.
    • Monthly feedback form to access progress.
    • Full video analyse on all movements.
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